Tuesday, 4 October 2016

Meal Planning Monday: 3rd October 2016



Goodness gracious, where does the time go? How exactly is it October? The chill in the air that descended yesterday has left me shivering, adding extra layers and getting the Autumn duvet out of the wardrobe.

Food-wise that does mean we ring the changes slightly - I gazed fondly at the brisket this morning, but resisted as it wasn't on special yet. But, as with each autumn the meal plan starts to alter with the cooler mornings comes porridge, the evenings bring comfort food - salads become steamed or mashed veggies and lunches become souper soups.

With that, on with the meal plan...

Breakfasts - it had to happen. It's time for porridge. Be it with chopped banana, nut butter stirred in, or drizzled with honey. Porridge is where it's at. I make it with almond milk so that Harry can steal it from me - and will use my original recipe for Baked oats probably with apple and cinnamon this week.

Lunches - I've got a batch of the base of tomato soup in the freezer that I've got out and will add veggie stock to in the morning.

Suppers:

Sunday - Chilli con carne, with rice, avocado and cheese

Monday - Leftovers with Baked potatoes

Tuesday - More leftovers, in wraps - bulked out with some rice, and veggies

Wednesday - Sweet potato and chickpea curry with rice



Thursday - Leftovers

Friday - Courgetti spaghetti

Saturday - Sausages, baked potatoes and beans

Sunday... who knows

I've got no baking planned this week, but you never know what will happen as the days progress.

That's our meal plan? Have you rung the changes with the onset of autumn? Don't forget to join up to the linky below to share your autumnal meal plan...


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