Sunday, 26 June 2016

Meal Planning Monday: 27th June 2016


Regular readers will have noticed the absence of a meal plan last week - we were off on our hols to the lovely Centre Parcs at Woburn. A wonderful time was had by all, Harry loved the bike and swimming pool. I was blissful at the spa, and M had a go at fencing which he really enjoyed. Overall a hit. I'm writing up some posts covering what we learned, enjoyed and would do differently so keep an eye out for those in the weeks to come. 

As enjoyable as last week was, talk about falling off the Slimming World wagon: ice cream, wine, biscuits, chocolate and garlic bread all featured. And were wonderful. Now to face the music and get back on it. 

Breakfasts are yoghurt and fruit this week. I'm not a fan of the Slimming World staple Mullerlights, because of the sweeteners which we think trigger my migraines (although I did enjoy a banana and custard one today but - headache ensued). Instead I adore the Total Greek 0% fat which is lovely and not packed full of additives. Aldi had melon and grapes on their Super 6 this week so those will both feature alongside my usual apple and banana. 

Lunches -  I'm going to have a go at some mini crustless quiches this week. I'm planning on a smoked salmon, broccoli and cherry tomato batch and will post about them if they're a success.  I've got lots of salady bits in the fridge so will make sure to have that too. 

Suppers - we had a roast chicken today which as you know is my favourite way to start the week, because: leftovers!

Monday: Cold roast chicken, baked potatoes, carrots, peas

Penelope's-Pantry-Chicken-and-mushroom-risotto



Wednesday: Leftover risotto

Thursday: Freezer surprise

Friday: Breakfast for supper




Sunday: Leftover pasta 

So that's our week - it's just a normal one: Baby groups, Brownies, Guides, work for M and stay at home mummying for me. But it keeps us all out of mischief. 

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