Monday, 7 December 2015

Bread in the bread maker and Cow's Milk Protein Allergy

Six months ago I wrote about Cow’s Milk Protein Allergy and bread. At the time, borne purely of frustration at not being able to find bread which didn't change its recipe as soon as Harry got used to it, I started using my Panasonic breadmaker again.  I was given it for Christmas 10 years ago and I am still happily using it weekly. The security and peace of mind it gives me knowing exactly what is in each loaf is priceless. Of course I could make bread by hand, and for many years I also did. However daily life with a toddler does not lend itself to peaceful 10 minute kneads, followed by a leisurely prove by a radiator (living in a draughty Edwardian house, that's the only sure fire way to make my bread rise) This way I can pop the ingredients in the breadmaker before bed, so that there is a loaf ready for breakfast. It really is such an easy way to ensure Harry’s safety and wellbeing and to maintain the illusion of being an organised wife and mother. 
That is not to say that we never buy bread, I’m good, but I’m far from perfect. At the moment we tend to rely on Waitrose Essential wholemeal loaf  Aldi crumpets and their Fruit loaf as our standby dairy, soya and egg free bread products. Whilst I’m happy to recommend these today, if you are thinking of picking them up and are catering for either your own allergies or those of a family member, please read the label. We’ve been caught out recently by a loaf we’ve bought multiple times in the past only to find on arriving home that the recipe has changed. For any other customer this would not be noticed, for us it could cause Harry a lot of pain. Fortunately in my new be-spectacled state I noticed before I sleepily aimed slices at the toaster, but I could have easily overlooked that essential double check. Something I've got used to not doing because I'm making my own and am safe in the knowledge that I know what I'm working with. 
Over the past 6 months I’ve made dairy free, enriched fruitbread as well as my usual white and wholemeal loaves in the breadmaker. Out of the bread maker (following my day at River Cottage)I’ve made lots of soda bread and flatbread. It is safe to say the my son loves carbs, especially those in bread form. Preferably with humous. Lots of humous. Which he shares with anything and everything within a 6 foot radius of his highchair.
Last time I wrote about bread and CMPA I included my staple recipe for a 50:50 wholewheat loaf, whilst this hasn’t changed, I’ve made it a slightly easier to work with printable below.

print recipe

50/50 Wholewheat bread
A dairy free, soya free, breadmaker friendly recipe
  • 200g Wholewheat flour
  • 200g Strong white flour (include a little extra for dusting)
  • 1 tsp Fast acting yeast
  • ½ tsp Salt
  • 1 tbsp Olive oil
  • 280ml Warmish water
1. Put the yeast in the breadmaker tin, top this with the remainder of the dry ingredients 2. Add the oil and water 3. Select sandwich loaf cycle (and if you are me, go to bed)
Prep time: Cook time: Total time: Yield: 1 Loaf

This post has been sponsored by Panasonic. All content and views are my own.

1 comment:

Anandana Anand said...

Hey what will be the process like if i do this by hand?


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